Mental Health at ChristmasPosted on
Christmas can be a challenging time for a lot of people. With stress, loneliness or increased anxiety and depression, mental health can take a dip in people’s lives during the season of giving.
This infographic by Rehab 4 Addiction illustrates the extent of mental health issues the period of Christmas can bring about on people. It also offers ways to help alleviate or prevent negative impacts on our mental health during this time of the year.